Today marks the beginning of my fitness challenge. I planned on going for a nice walk around 9am after Jude woke up and ate breakfast. However, after his crazy busy weekend and only taking one short nap yesterday he decided to sleep 15 hours last night resulting in his final waking time at 11am. So we got off to a late start but we still knocked out a hour + walk (complete with play time at the park). When we got home I did a small Ab workout. Each day I plan to focus on a different zone.
According to www.walkjogrun.net I walked 1.78 miles!
Also, here is one of the ab exercises I did today: Plank with Side Rotation (WARNING: It's freakin hard) 3 sets of 10 on each side! OUCH
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